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Helen Hastings Blogs On Swimming In The Irish Sea

Helen Hasting speaks on her experience in salt water swimming which she says clears her mind of worldly matters and touches on...

Helen Hastings Mental Health Blog #3 – Loving Winter

A mental health blog on loving winter by Downpatrick Down News writer Helen Hastings. Anyone who knows me...

An Article On Mental Health By A Downpatrick Blogger

A mental health blog by Downpatrick writer Helen Hastings. "I see at times just a collection of shapes, not...

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