And there also was a Tai Chi session going, a Chinese style of non-confrontational meditation through martial arts moves, and if this was not to your taste, you could try your hand at down-to-earth boxing where physical contact was definitely guaranteed!
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MOT checks were available by HP nurses and you could have your cholesterol, blood pressure and body mass index checked in no time. There was also a tour of the new impressive Ballymote centre.
For those of us who have a bad lifestyle with long term consequences to our health, for those who need more exercise or social contact, or just need to shake up their personal interests, the Men’s Forum is definitely something worth considering. And it’s free!!!!
If anyone would like further information about the Down District Men’s Forum. please contact:
Lise Curran on 028 44 612311 or Jenny Lavery on 028 44 619632.
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