Yoga teacher Patricia McCormick is running a course to be held at St Patrick’s Golf Club on the Saul Road in Downpatrick, starting this Thursday 7 September from 7.00-8.00pm.
This is a great opportunity to get into a healthy state of wellbeing as we head into the winter months and shake off the summer cobwebs.
“Yoga with Patricia is a six week course and is for beginners and those who are more advanced. Sessions are £8, but are reduced if you sign up for the whole six week course course. This is about mindfulness, and is very relaxing. It would suit people who are suffering from stress or just want to chill out.
“I am a qualified to teach in yoga, I’m a reiki master, and a step aerobics and personal trainer, and I have a good grounding in physical and mental health. The yoga experience may be the start of a journey for some into much improved wellbeing.
“I also teach art too as I was a qualified art teacher for many years, and some of my art students actually take up yoga as a way to enhance their art work. Everyone is welcome to come along. Just give me a ring on:
028 44 828116 0r 07762823133.